Elite and competition boxing in BC
Competitive
Boxing Program
A dedicated training pathway for fighters, taking you from sparring to sanctioned competition with structure, performance metrics, and expert coaching. Whether you’re chasing your first amateur fight or aiming for a national title, this program builds the skills and readiness you need.
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Learn real ring strategy, power generation, opponent analysis, and defensive timing—beyond the basics.
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Assessments, sparring feedback, and punch power tracking keep you accountable and improving every week.
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Work directly with experienced coaches who guide your readiness and match you to the right competition level.
Who This Is For and What’s Included
From Intermediate to Amateur Competition
A Ring-Ready Path for Fighters
This program is designed for athletes who have mastered the fundamentals and are ready to advance into sparring, structured competition prep, or the amateur boxing scene.
Full Contact Sparring and Fight Camps
Includes guided sparring, fight-specific conditioning, mental preparation, and dedicated fight camps leading up to competition events.
Backed by Real Performance Metrics
We use the PowerKube, Avos Boxing Battery, and coach assessments to track punch power, endurance, and readiness at every stage.
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For athletes ready to move beyond recreational boxing and pursue amateur or competitive fighting.
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Yes. You’ll need to complete Level 2 classes and receive coach approval before joining competitive training.
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Yes. Full-contact sparring is a core part of this program, alongside conditioning and fight prep work.
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Absolutely. We run fight camps, match prep, and guide athletes through licensing, weigh-ins, and recovery.
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Most fighters train 4–6 days a week, combining technical, strength, conditioning, and sparring sessions.
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Yes. Our coaches manage matchups based on your skill, weight class, and readiness. Safety and progression come first.
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You’ll need your own sparring gear: headgear, 16oz gloves, mouthguard, wraps, and groin protector. We’ll guide you on the rest.
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It’s structured, tracked, and personal. We don’t just train fighters—we build them through long-term development and coaching.
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Yes. Many fighters cross-train with strength & conditioning and advanced boxing classes to round out their development.
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Talk to your coach or inquire at the front desk. If you’re not yet ready, we’ll build a roadmap to get you there.